64 GROUP SESSIONS BESPOKE SESSIONS Mindfulness — Respirology — or Meditation — or Mindful walking Coaching Individual. Recovery Cryotherapy chamber – latest generation. 50min | €30 25min | €60 50min | €90 Posture — Yoga — or Pilates — or Aqua pilates — or Postural stretching Fitness Sculpt Cardio Boxing — or Thighs, abs & glutes — or Aquabike — or Aquafitness — or Circuit Training Endurance — Gentle running — or Sea walk (loan of wetsuit included) 50min | €30 50min | €30 Gentle Running | €30 € — Sea walk | €40 3min | €60 3-session package | €160 10-session package | €510 Movement
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